Living Well with Diabetes
Online (Zoom): Tuesdays 5-7:30pm starting November 1, 2022
Mailed Toolkit with Phone Support: Tuesdays 1-2pm starting November 8, 2022
Living Well with a Chronic Condition
Online (Zoom): Wednesdays 9:30-12pm starting November 2, 2022
Mailed Toolkit with Phone Support: Wednesdays 5-6pm starting November 9, 2022
Self-Paced Online (Better Choices, Better Health): Ongoing, you choose the start date
Living Well with Chronic Pain
Online (Zoom): Mondays 5-7:30pm starting November 7, 2022
Mailed Toolkit with Phone Support: Mondays 10-11am starting November 14, 2022
Mailed Toolkit independent study available
To enroll online click Living Well Consent and Enrollment Survey
URL-if link unavailable: https://redcap.bassett.org/redcap/surveys/?s=WYANK8DXEMREP8HH
Support is a Phone Call Away
Bassett Healthcare Living Well Program
Is pain interfering with life? Join a Living Well with Chronic Pain workshop to learn ways to manage your symptoms of poor sleep, shallow breathing, inactivity, tense muscles, depression, fatigue, stress, and difficult emotions. Practical skills include using action plans to reach goals, coping with difficult emotions, and communicating more effectively. Tools include relaxation methods, pacing and planning, and the Moving Easy Program.
~Living Well with Chronic Pain participant